Binge Drinking, What Is It?

The actual amount of alcohol you need to drink in a session for it to be labeled as binge drinking varies depending on who you ask, but the general definition is around 8 units of alcohol (around 3 pints of strong beer), and 2-3 units of alcohol for women (around 2 large glasses of wine) consumed in a brief time period.
However, these numbers are far from accurate, and in the real world, binge drinking is better defined by the level of intoxication than the amount of alcohol. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) defines binge drinking as “a pattern of drinking that brings a person’s blood alcohol concentration (BAC) to.08 % or above”.
In layman’s terms, if you’re drinking to “get hammered “, you’re binge drinking.
Just what Are The Consequences Of Binge Drinking?
A number of studies have confirmed that consuming large quantities of alcohol in single drinking sessions is more hazardous to your health and well-being than drinking lesser quantities regularly.
In relapsed , binge drinking is considered an appropriate social activity among developing professionals and university age kids. Regular binge drinking is normally seen as a initiation rite into maturity.
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Binge drinkers use incredibly imperfect judgment and aggression. Binge drinkers frequently arrive at poor decisions they would not make when sober or when drinking within their limits.

2. Mishaps and falls are commonplace. This is due to the dangerous effects intoxication has on decision making, motor skills and balance.

3. In rare instances, binge drinkers can experience fatal alcohol poisoning. Binge drinkers are likewise susceptible to choking to death on their own vomit if they lose consciousness on their back. If you are taking care of a person that is passed out drunk, always make certain to keep them face down.

Binge drinking is a portal to long term misuse and addiction. For those who have addictive leanings or for whom alcohol dependency runs deep in the family, averting binge drinking sessions may be a way to evade plummeting into the trap of alcohol dependency in the first place.


5. Binge drinking has the ability to induce depression in certain individuals, particularly when its used as a way to mask psychological distress.

6. Regularly taking part in binge drinking poses long-term health and well-being threats, normally including raised risk of stroke, heart disease, liver disease, and high blood pressure.

Should I Discontinue Binge Drinking Altogether?
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If you have problems with alcohol, then yes, binge drinking is a definite no-no. Drunk get hammered on weekends and have a fantastic time.
I had a terrific time partying and drinking in college and university and a fair bit afterwards. Needlessly to say, detox started going downhill for me eventually, but I have plenty of friends whom party and binge sometimes, but do so sensibly and live wonderfully gratifying lives with no alcohol tolerance or abuse problems.
I can’t tell you not to binge drink, however, I can advise you that it’s not without its risks. Mishaps and mistakes do happen, and some of these accidents and mistakes can have permanent, life changing repercussions.
If you’re going to drink to get drunk, do it as responsibly as possible. Pay attention these warning signs that might tell you when your weekend social binge drinking has morphed into a serious alcohol problem:
* The consequences of a wild night out are continuously escalating
* You start to binge drink more and more frequently
* You are experiencing problems with the police
* You’ve had a pregnancy fright
* You drink and drive
* You hardly ever go more than a couple weeks without binge drinking
* You’ve passed out somewhere with no one to watch out for you
* You’ve regurgitated in your sleep
* You’re racking up charge card debt to afford your bar-hopping habits
* You have unprotected sex
* Friends/family have confronted you about your alcohol consumption
* You binge drink by yourself (major red flag here).


In detoxification , binge drinking is considered an acceptable social activity amongst younger individuals and college and university age kids. Regular binge drinking is oftentimes seen as a rite of passage into the adult years. Binge drinkers usually make poor decisions they wouldn’t make when sober or when drinking within their limits. For those with addictive leanings or for whom addiction to alcohol runs the family, staying clear of binge drinking sessions may be a way to steer clear of plunging into the quicksand of alcoholism at all.
If you have troubles with alcohol, then yes, binge drinking is a definite no-no.